Sunday, August 28, 2016

Simple crockpot paleo chili (kid friendly)

With Autumn on it's way and summer is about to end I'm feeling the urge to make my simple yet delicious paleo chili. It's not spicy at all because my kids wouldn't eat it. I always add hot sauce or hot peppers to my individual bowl. So don't feel like I'm taking anything away from you.

I have to always make my food kid friendly,  so this recipe is a sure kid pleaser. My girls always ask for it and it's packed with hearty vegetables so win win for me.

Ingredients:

2 lbs mild sausage
1 lbs ground turkey, grass fed beef, elk, bison.
1 diced onion
2 chopped zucchini
2 chopped carrots
1 green bell pepper diced
3 14.5 oz diced petite tomatoes
1 TBSP smoked paprika
2 TBSP ground cumin
1 TBSP beef base
1 tsp garlic powder
1 tsp black pepper
1 tsp salt
1 1/2 cans water


Directions:

Place all meat in frying pan and cook until brown.

Next open cans of tomatoes and place in crock pot.
Cut up all vegetables and add into crock pot
Once meat is brown add on top of veggies

Start adding the spices




Stir all ingredients and add water.  Cover and cook on low 8 hours or high 4 hours. 


Simple directions:

Place meat in frying pan and cook until browned. Open cans of tomatoes and pour into crockpot. Dice up zucchini, onion, carrots, and bell pepper. Pour over tomatoes. Add browned meat into crockpot.  Next grab your spices, measure, and place on top of meat. Stir. Add water and place lid on crockpot. Turn on low for 8 hours or in a hurry 4 hours. Top with cheese, avocado, sour cream, hot sauce, or anything that sounds perfect. Enjoy!

Saturday, August 27, 2016

Perfect Paleo Guacamole

Are you read for by far the best guacamole? It's simple ingredients but full of flavor. Make this guacamole for a party side,  garnish your lunch, dinner, or snack  with a big scoop on top or really anything.

I have been making this paleo guacamole every family party and it's a big hit.  Don't expect to have any left over.

Ingredients:

3 avocado's
2 limes
3 TBSP finely diced onion (yellow or purple)
3 TBSP chopped cilantro
1/4 tsp ground cumin
1/4 tsp garlic powder
1/3 tsp Himalayan salt

Directions

Set all ingredients out

Cut open avocado and limes

Scoop out avocado and mash away! 

Next take your lime and squeeze all the juice into your mash. I highly recommend a hand juicer 

Add cumin, garlic, and salt



Throw in your onions and cilantro 

Mix to perfection 

After mixing all the ingredients you must have a taste test and enjoy all your hard work.  

Simple direction:

 Cut open your 3 avocado's and core out the seed.  Using your spoon scoop into bowl.  Mash. Half your 2 limes and squeeze juice into your mash.  Add cumin, garlic, salt stir.  Dice the onion very fine.  Cut up cilantro and add both ingredients to the avocado mash. Stir.  Enjoy your masterpiece with nut chips,  on top of chicken,  in tacos or anywhere!!


Thank you for stopping by! 



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